CLOSE
  • Info
    • About
    • Join the NPC Now
    • NPC Photo Submissions
    • IFBB Pro Photo Submissions
    • Book J.M. Manion
    • NPC District Chairpeople
    • 8 Steps to Competing
    • Partners
    • Privacy Policy
    • Advertising Information
    • Contact Us
  • Contests
    • Recent Contests
      • NPC
      • IFBB
    • Featured Contests
      • 2021 NPC National Championships
      • 2021 Texas State Championships
      • 2021 Olympia Weekend
      • 2021 Arnold Classic
      • 2021 NPC North American Championships
      • 2021 IFBB Tampa Pro
      • 2021 NPC USA Championships
      • NPC Teen Collegiate Masters Nationals
      • NPC/IFBB Republic of Texas
      • 2021 NPC Universe Championships
      • 2021 IFBB Puerto Rico Pro
      • 2021 NPC Junior Nationals
      • 2021 IFBB Pittsburgh Pro
      • 2020 Olympia Weekend
      • 2020 Arnold Classic
    • NPC/IFBB Scorecards
    • Canadian Physique Alliance
    • Contest Candid Photos
    • Reports
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • Judges Videos
    • NPC Photo Gym
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
    • The Thing I Wish I Knew
  • Rules
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
  • Schedules
    • 2022 NPC/IFBB Pro League Schedule
    • NPC National Shows
      • NPC National Shows Quick View
    • 2022 NPC Worldwide International Schedule
    • 2022 IFBB Pro League Contest Schedule
    • Contest Schedule News
  • Featured
    • Around the NPC
    • Athlete Spotlight
    • Galleries
    • J.M. Manion Videos
    • Articles
    • Men’s Bodybuilding
    • Women’s Physique
    • Figure
    • Bikini
    • Wellness
    • Men’s Physique
    • Classic Physique
    • Fitness
    • Women’s Bodybuilding
    • Wheelchair
  • IFBB Pro League
    • Olympia QS
      • Men’s Bodybuilding
      • Olympia QS 212 Showdown
      • Olympia QS Fitness
      • Olympia QS Figure
      • Women’s Physique
      • Men’s Physique
      • Olympia QS Men’s Classic Physique
      • Olympia QS Bikini
      • Olympia QS Wellness
    • IFBB Pro League News
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Qualifier Rules
    • IFBB Pro League Contest Gallery
  • Scorecards
  • Info
    • About
    • Join the NPC Now
    • NPC Photo Submissions
    • IFBB Pro Photo Submissions
    • Book J.M. Manion
    • NPC District Chairpeople
    • 8 Steps to Competing
    • Partners
    • Privacy Policy
    • Advertising Information
    • Contact Us
  • Contests
    • Recent Contests
      • NPC
      • IFBB
    • Featured Contests
      • 2021 NPC National Championships
      • 2021 Texas State Championships
      • 2021 Olympia Weekend
      • 2021 Arnold Classic
      • 2021 NPC North American Championships
      • 2021 IFBB Tampa Pro
      • 2021 NPC USA Championships
      • NPC Teen Collegiate Masters Nationals
      • NPC/IFBB Republic of Texas
      • 2021 NPC Universe Championships
      • 2021 IFBB Puerto Rico Pro
      • 2021 NPC Junior Nationals
      • 2021 IFBB Pittsburgh Pro
      • 2020 Olympia Weekend
      • 2020 Arnold Classic
    • NPC/IFBB Scorecards
    • Canadian Physique Alliance
    • Contest Candid Photos
    • Reports
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • Judges Videos
    • NPC Photo Gym
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
    • The Thing I Wish I Knew
  • Rules
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
  • Schedules
    • 2022 NPC/IFBB Pro League Schedule
    • NPC National Shows
      • NPC National Shows Quick View
    • 2022 NPC Worldwide International Schedule
    • 2022 IFBB Pro League Contest Schedule
    • Contest Schedule News
  • Featured
    • Around the NPC
    • Athlete Spotlight
    • Galleries
    • J.M. Manion Videos
    • Articles
    • Men’s Bodybuilding
    • Women’s Physique
    • Figure
    • Bikini
    • Wellness
    • Men’s Physique
    • Classic Physique
    • Fitness
    • Women’s Bodybuilding
    • Wheelchair
  • IFBB Pro League
    • Olympia QS
      • Men’s Bodybuilding
      • Olympia QS 212 Showdown
      • Olympia QS Fitness
      • Olympia QS Figure
      • Women’s Physique
      • Men’s Physique
      • Olympia QS Men’s Classic Physique
      • Olympia QS Bikini
      • Olympia QS Wellness
    • IFBB Pro League News
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Qualifier Rules
    • IFBB Pro League Contest Gallery
  • Scorecards
  • Search a Show
    • Contests: Upcoming | Past
  • Search a Competitor
  • Join the NPC Now
  • NPCNEWSTV.COM
  • NPCFITBODY.COM
  • IFBBPRO.COM
  • Social Media Stream
  • ADVERTISE
Home Bikini IFBB Bikini Pro Vladka Krasova’s Addominals Workout in Preparation For The...
  • Bikini
  • Features
  • Videos

IFBB Bikini Pro Vladka Krasova’s Addominals Workout in Preparation For The IFBB NY Pro

May 9, 2015
Share on Facebook
Tweet on Twitter